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Concentrating on handling and contact skills. We dropped too many passes and spilt too many balls in the tackle area last match. We also have a tendency to go off our feet too much. So, intence work on the hands looking at the basics of getting it right. Then some bag work on bouncing and staying strong in the tackle area. Then we had groups running up and down channels recycling, clearing out and staying on their feet.

There’ll be some bruised bodies at work today.